Author: rawstrengthgym@gmail.com

 

But it’s completely WRONG!

 

Well, maybe there is a little truth there.

 

But two people definitely react differently to the SAME foods.

What’s up guys, hope you’ve all been grinding away at your fitness goals this week!

 

I want to give you some encouragement.

 

You see, when you decide to make a big change in your life, things can seem impossibly difficult.

 

You likely want results faster than they are coming right now.

Don’t ask me why, but movies have a big effect on my motivation

 

Rocky, Pumping Iron, 300, Warrior all get me pumped up and focused

 

….hell even American Psycho has some good disciplined workouts!

 

They all make me want to TRAIN

..there I was, exhausted and annoyed.

 

just been bollocked for not knowing how to make a ham salad…

 

And the damn bar wasn’t moving off the ground